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“In the evening, your metabolism slows down, and that can affect how nutrients are used by the body, which is why supplements like creatine and magnesium are better taken at night.” GLP-1 and alcohol Despite three-quarters (71%) of global GLP-1 users restricting alcohol (Kantar), it’s not all doom and gloom for the sector

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Gen Z (94%) and millennials (83%) were especially likely to feel this way, though many Gen X (79%) and baby boomers (77%) also agreed