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Semaglutide Is Not A Quick Fix: Bariatric Surgeon Explains The Right Way To Use It
“One of the first things I ask my patients,” says Kumar, “is, ‘What are you willing to change: nutrition, exercise, stress management, sleep?’ I don’t expect everyone to do everything at once … but the medicine will work better when you’re willing to increase your activity and improve your diet.” Self-Reflection Before you meet with your doctor, ask yourself these questions: What do I hope to get out of this treatment, beyond weight loss
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Keep Meal Timing Consistent GLP-1 medications reduce appetite
