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Illustrations: 18 b&w illustrations
Ali Almossawi certainly had
Hardly ever
Incorporate numerology
and outdoor aficionado
Restorative Rituals Native Americans Illustrations: 18 b&w illustrationsThis tidy volume is filled with simple, impactful ways to practice self care and mindfulness, arranged into three chapters: Nurture, Release, and Expand. In Nurture, author Leslie Koren teaches readers to make a simple moisturizing face mask and do a loving kindness meditation. In Release, she encourages readers to let go of what is weighing on them by having a solo dance party or tending to an altar. And in Expand, she invites readers to stargaze,
