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Middle and Front Splits
Made with metallic all over foil fabric with signature Cleo Lightning Bolt label
You will need a pole and a chair
This is the most important measurement
5% spandex
Slow Burn Flex with Amber Wolf (Digital Download) girls Middle and Front SplitsSlow Burn Flex is a one hour program by Amber Wolf, that uses three vital elements to increase your flexibility: dynamic stretching, PNF stretching, and yin style yoga. If youre looking to go even deeper in your splits and back bends, this class will teach you how to tune in with your body while increasing your range of motion. DURATION: 59 MINUTES FILE SIZE: 498MB
