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This reduces the risk of strains and sprains
Two 160mm spaces
16kg/24kg/32kg set
they offer sufficient coverage for your wrists to build up the needed support
Heel height: 2
Olympic Aluminium Technique Bar - 5KG Squat Stands / Cages / Blocks This reduces the risk ofThe Olympic Aluminium Technique Bar is a 5 kg training bar designed for beginners and young lifters who need to learn the movements before adding load. Its low starting weight makes technical practice easier to control, while the 20 kg maximum load keeps the bar focused on its intended role: learning, repetition and warm ups rather than heavy strength work. A technique bar for learning Olympic lifts Good lifting starts with repeatable positions and a
